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Rise and Shine Yoga with Sara February 18
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. […]
Yoga for the Desk & Working from Home February 18
The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges, stresses and ultimately trauma residing in the body both physically and mentally. Many […]
Kids On The Block Virtual Puppet Program February 18
Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling, discussion and crafting. Aimed to help children and […]
Energetic Anatomy: Understanding Your Energetic Body February 18
We are all looking for ways to improve our health and wellness and build up our immunity and resilience especially after the chaos we lived through in 2020! Caring for […]