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Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Explore Coping with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceSome of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]