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Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, ErlangerTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Shaking Off the Sunday Scaries with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceExplore practical strategies to overcome the anxiety and stress that often build up as the weekend comes to a close. Through mindfulness techniques, stress management tools, and mindset shifts, you […]
