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Tuesday Tune In Yoga with Sara (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceThis class allows participants to tune in to their breath and movement while getting ready for the day ahead.
Winter Wonderland Family Yoga with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceA winter themed class designed for all ages! We will explore fun poses, grounding breathwork, and playful seasonal themes to help you feel calm and connected. We may stretch like […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, ErlangerTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
New Year, New Mindset! with DaNelle (Virtual on Zoom)
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceThe new year brings a fresh opportunity to flourish and grow. It is often necessary to transform our mindsets to create an internal environment for our intentions to bloom. We […]
