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Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 16
Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through […]
Healing Chronic Pain June 16
Carrying yourself, just barely, through life with chronic pain is a lonely, traumatic, and heartbreaking experience. When we live with chronic pain, our dysregulated nervous systems misfire, making matters even […]