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Tai Chi with Susan (Boone County Public Library/Main Branch – Meeting Room B)
Boone County Public Library- Main Branch 1786 Burlington Pike, BurlingtonTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Self Defense with Sensei Sarah (Women 14+)
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it […]
