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Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Monday Meditation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceWe will focus on Mindfulness Meditation and guided meditations that connect us to the seasonal Wisdom of the Earth. We will also learn EFT (Emotional Freedom Techniques) to decrease stress […]
