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Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, ErlangerTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Rest and Reset with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceWhether your rest comes easy or poses a challenge, its time to take charge. As the winter approaches, let's embrace the opportunity to slow down and prioritize our rejuvenation. Receive […]
Calming Yoga with Sara (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceA vin to yin class that gives you the opportunity to move and "get the wiggles out" before finding calm in a series of poses held a bit. This type […]
