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Monday Meditation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYWe will focus on Mindfulness Meditation and guided meditations that connect us to the seasonal Wisdom of the Earth. We will also learn EFT (Emotional Freedom Techniques) to decrease stress and soothe your nervous system. Take time for yourself, learn to meditate, feel connected to the support of a group and learn to use EFT […]
Virtual Nurturing Parenting Facilitator Training: July 15-17, 2025
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis training is 9:30am-4:30pm Eastern Time Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on brain development. How to assess high-risk parenting beliefs. To tailor-make programs based on family’s needs. To gather process evaluation data. To evaluate pre-post program impact. To implement home, group program […]
Stewards of Children® Training (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn how to prevent, recognize, and react responsibly to child sexual abuse. Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday. During this training, you will hear compelling stories from experts […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Monday Meditation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYWe will focus on Mindfulness Meditation and guided meditations that connect us to the seasonal Wisdom of the Earth. We will also learn EFT (Emotional Freedom Techniques) to decrease stress and soothe your nervous system. Take time for yourself, learn to meditate, feel connected to the support of a group and learn to use EFT […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.
Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Monday Meditation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYWe will focus on Mindfulness Meditation and guided meditations that connect us to the seasonal Wisdom of the Earth. We will also learn EFT (Emotional Freedom Techniques) to decrease stress and soothe your nervous system. Take time for yourself, learn to meditate, feel connected to the support of a group and learn to use EFT […]
