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Reclaiming Your Body with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYAs we move forward through Spring, our inner talk regarding our bodies may shift toward the negative. Whether due to outside influences or our internalized ideas about ourselves and our abilities, this can be a challenging time as many as we approach warmer weather related activities. In this program, participants will learn specific strategies for […]
Monday Meditation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYGetting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a meditation practice? Here is your opportunity to get some support & join a great group! This class will offer relaxation techniques, meditation instruction and soothing contemplation to help us develop self care skills. Learn mindfulness meditation, insight […]
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis class allows participants to tune in to their breath and movement while getting ready for the day ahead.
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
Integrated Yoga with Sara (Boone County Public Library Main Branch)
Boone County Public Library- Main Branch 1786 Burlington Pike, Burlington, KY, United StatesMeeting Room B This class will focus on the whole person, combining movement, breath and meditation to foster self-awareness and manage stress in the body and mind.
Reclaiming Your Body with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYAs we move forward through Spring, our inner talk regarding our bodies may shift toward the negative. Whether due to outside influences or our internalized ideas about ourselves and our abilities, this can be a challenging time as many as we approach warmer weather related activities. In this program, participants will learn specific strategies for […]
Monday Meditation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYGetting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a meditation practice? Here is your opportunity to get some support & join a great group! This class will offer relaxation techniques, meditation instruction and soothing contemplation to help us develop self care skills. Learn mindfulness meditation, insight […]
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis class allows participants to tune in to their breath and movement while getting ready for the day ahead.
Support of Silence for KIDS Community Training (Campbell County Public Library-Newport Branch)
Campbell County Public Library- Newport Branch 901 E 6th St,, Newport, KY, United StatesSupport Over Silence for K.I.D.S. uses the “K.I.D.S. Framework” to encourage adults to resist the bystander effect and provide support for those around them. Have you ever been in public and wanted to be helpful to caregivers and children? Then this training is for you! An empathy driven program with a proven approach that is […]
Virtual Nurturing Parenting Facilitator Training: May 19-21, 2026
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis training is 9:30am-4:30pm Eastern Time Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on brain development. How to assess high-risk parenting beliefs. To tailor-make programs based on family’s needs. To gather process evaluation data. To evaluate pre-post program impact. To implement home, group program […]
