Calendar of Events
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0 events,
2 events,
Meditation for Kids with Tisa (Virtual)
Meditation for Kids with Tisa (Virtual)
In this series kids of all ages can learn to calm using Brain Balancing - a gentle tapping technique that encourages the left & right hemispheres of the brain to […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
1 event,
Tai Chi with Susan
Tai Chi with Susan
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
1 event,
Explore Coping with Tisa (Virtual)
Explore Coping with Tisa (Virtual)
Some of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]
2 events,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Storytime Yoga Series (Families with children 3 to 6)
Storytime Yoga Series (Families with children 3 to 6)
Listen to a story and focus on movement, meditation and creation. Breathe, listen and move through yoga with games and crafts like yoga binoculars and calming glitter jars.
1 event,
Cluck-N-Putt
Cluck-N-Putt
Come join us for our fun for the family fundraisers at Raising Cane's and World of Golf on August 5th from 3-8 PM. Feel free to come to either or […]
0 events,
0 events,
1 event,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
1 event,
Tai Chi with Susan
Tai Chi with Susan
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
1 event,
Explore Coping with Tisa (Virtual)
Explore Coping with Tisa (Virtual)
Some of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]
3 events,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Storytime Yoga Series (Families with children 3 to 6)
Storytime Yoga Series (Families with children 3 to 6)
Listen to a story and focus on movement, meditation and creation. Breathe, listen and move through yoga with games and crafts like yoga binoculars and calming glitter jars.
Self Defense with Sensei Sarah (Women 16+)
Self Defense with Sensei Sarah (Women 16+)
Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it […]
0 events,
1 event,
Creative Healing with Tisa and Tracy
Creative Healing with Tisa and Tracy
Drumming, Dancing and Mask Making Drumming with simple dance and art for families to attend together! Drumming in a group can provide nonverbal communication, self-expression and connection for everyone. Participants […]
0 events,
1 event,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
1 event,
Tai Chi with Susan
Tai Chi with Susan
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
2 events,
Virtual Nurturing Parenting Facilitator Training: August 17-19, 2022 (Sold Out)
This training is 9am-4pm Central Time and is currently filled with no slots available. Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact […]
Explore Coping with Tisa (Virtual)
Explore Coping with Tisa (Virtual)
Some of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]
3 events,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Storytime Yoga Series (Families with children 3 to 6)
Storytime Yoga Series (Families with children 3 to 6)
Listen to a story and focus on movement, meditation and creation. Breathe, listen and move through yoga with games and crafts like yoga binoculars and calming glitter jars.
0 events,
0 events,
1 event,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
1 event,
Tai Chi with Susan
Tai Chi with Susan
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
1 event,
Explore Coping with Tisa (Virtual)
Explore Coping with Tisa (Virtual)
Some of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]
2 events,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Storytime Yoga Series (Families with children 3 to 6)
Storytime Yoga Series (Families with children 3 to 6)
Listen to a story and focus on movement, meditation and creation. Breathe, listen and move through yoga with games and crafts like yoga binoculars and calming glitter jars.
0 events,
0 events,
0 events,
1 event,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
1 event,
Tai Chi with Susan
Tai Chi with Susan
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
1 event,
Explore Coping with Tisa (Virtual)
Explore Coping with Tisa (Virtual)
Some of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]
1 event,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]