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Event Series Monday Motivational Virtual Yoga

Monday Motivational Virtual Yoga

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!

Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)

Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United States

Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.

Discovering You with DaNelle (Virtual on Zoom)

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Exploring your needs and purpose. Uncover your true self and identify what you need to live a more fulfilling life. By practicing reflection and other customized activities, you will gain insight into your values, strengths, and desires, helping you make empowered choices and create a life path that aligns with your unique purpose.

Self Defense with Sensei Sarah (Women 14+) (Florence Office)

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KY

Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]

Death and Dying with Tisa – Week 3: Now What? Dealing with Grief (Virtual on Zoom)

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Conversations about Death & Dying can be difficult and yet incredibly freeing. We do not have many opportunities to talk about Death & Dying and yet we are all curious. In this series of classes Death Doula and End of Life Educator Tisa McGraw will facilitate those difficult conversations. She will provide information about what […]

Event Series Monday Motivational Virtual Yoga

Monday Motivational Virtual Yoga

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!

Monday Meditation & Book Study with Tisa (Virtual on Zoom)

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Learn to Meditate! Practice Meditation with a group. Feel peace, be at peace. We will also study Pema Chodron’s book “Start Where you Are” The book supports emotional growth and stability. Learn skills that help us care for ourselves and for others with unconditional compassion. Learn to turn your away from aggression, obsession, and denial […]

Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)

Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United States

Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.

Kinship Caregiver Resource Fair (Cincinnati Office)

Family Nurturing Center Cincinnati Office 7162 Reading Road, First Floor, Cincinnati, OH, United States

Are you a Kinship Caregiver, taking care of a relative’s children full-time? We would like to connect with you and support you with that process. Please join us for a community resource fair at the Family Nurturing Center's Cincinnati Office. We will have community partner vendor tables, giveaways and raffles, as well as food and […]

Monday Motivational Virtual Yoga

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!