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3 events,
Monday Motivational Virtual Yoga
Monday Motivational Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]
1 event,
Tai Chi with Susan (Florence Office)
Tai Chi with Susan (Florence Office)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
1 event,
Break the Habits with Tisa (Virtual)
Break the Habits with Tisa (Virtual)
Emotional eating, cravings and habitual behaviors are a struggle for many. In this series we will focus on what triggers us to crave comfort and choose familiar patterns of unhealthy […]
1 event,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
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2 events,
Monday Motivational Virtual Yoga
Monday Motivational Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]
1 event,
Tai Chi with Susan (Florence Office)
Tai Chi with Susan (Florence Office)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
2 events,
Essential Oils with Kim (Florence Office)
Essential Oils with Kim (Florence Office)
Traumatic events have many effects on the body, mind and spirit. Often, a holistic approach using a variety of modalities promotes the greatest healing. Gentle, non-invasive techniques, such as essential […]
Break the Habits with Tisa (Virtual)
Break the Habits with Tisa (Virtual)
Emotional eating, cravings and habitual behaviors are a struggle for many. In this series we will focus on what triggers us to crave comfort and choose familiar patterns of unhealthy […]
2 events,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Self Defense with Sensei Sarah (Florence Office) (Women 16+)
Self Defense with Sensei Sarah (Florence Office) (Women 16+)
Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it […]
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2 events,
Monday Motivational Virtual Yoga
Monday Motivational Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]
1 event,
Tai Chi with Susan (Florence Office)
Tai Chi with Susan (Florence Office)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
0 events,
1 event,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
0 events,
0 events,
0 events,
3 events,
Monday Motivational Virtual Yoga
Monday Motivational Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]
1 event,
Tai Chi with Susan (Florence Office)
Tai Chi with Susan (Florence Office)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
0 events,
2 events,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Self Defense with Sensei Sarah PART 2 (Florence Office) (Women 16+)
Self Defense with Sensei Sarah PART 2 (Florence Office) (Women 16+)
(Part 1 is a prerequisite to take Part 2) - Florence office Self-defense can be a source of growth and empowerment for women. This Part 2 class will explore additional […]
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2 events,
Monday Motivational Virtual Yoga
Monday Motivational Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)
Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]
1 event,
Tai Chi with Susan (Florence Office)
Tai Chi with Susan (Florence Office)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
0 events,
1 event,
Online Express Yoga with Sara
Online Express Yoga with Sara
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
1 event,
Kids on the Block: Child Abuse Prevention show at Milk and Beans Coffee Shop
Kids on the Block: Child Abuse Prevention show at Milk and Beans Coffee Shop
OPEN COMMUNITY EVENT AT MILK AND BEANS! These dynamic and interactive performances are provided using life size Kids on the Block puppets to educate children about child abuse, bullying and […]
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