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Introduction to Yoga

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

In this introduction to yoga class we will come together and practice poses, breath work and moments of quiet and reflection. The class will be light, approachable and offered as a “workshop” for those new to yoga. The opportunities to bring body awareness in yoga can be a tool to healing trauma.

Recurring

Introduction to Yoga

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

In this introduction to yoga class we will come together and practice poses, breath work and moments of quiet and reflection. The class will be light, approachable and offered as a “workshop” for those new to yoga. The opportunities to bring body awareness in yoga can be a tool to healing trauma.

Recurring

Introduction to Yoga

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

In this introduction to yoga class we will come together and practice poses, breath work and moments of quiet and reflection. The class will be light, approachable and offered as a “workshop” for those new to yoga. The opportunities to bring body awareness in yoga can be a tool to healing trauma.

Recurring

Introduction to Yoga

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

In this introduction to yoga class we will come together and practice poses, breath work and moments of quiet and reflection. The class will be light, approachable and offered as a “workshop” for those new to yoga. The opportunities to bring body awareness in yoga can be a tool to healing trauma.