Filter Events:
Holistic Events  |  Agency Events   |  Trainings

Loading Events

« All Events

Nidra Yoga with Sara (Florence Office)

December 6, 2023 @ 6:45 pm - 7:45 pm

Yoga Nidra is “yogic sleep” allowing you to relax on your mat and move between being awake and dreaming, similar to meditation. Yoga Nidra has studies lending itself to the ability to help relieve stress and anxiety.  We will briefly move through gentle yoga poses preparing our bodies for relaxation and guided yoga Nidra meditation.

Free Online Registration

Please help us know the amount of people attending by registering below.

Hidden
Hidden
Hidden
This field is for validation purposes and should be left unchanged.

Details

Date:
December 6, 2023
Time:
6:45 pm - 7:45 pm
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Family Nurturing Center
5 Spiral Drive, Suite 100
Florence, KY 41042
+ Google Map
Phone:
859-538-1616