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Online Express Yoga with Sara

August 31, 2023 @ 7:00 am - 7:30 am

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Free Online Registration

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Details

Date:
August 31, 2023
Time:
7:00 am - 7:30 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
leah.brooks@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
+ Google Map
Phone:
859-538-1616