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Relax, Meditate, Contemplate with Tisa (Virtual)

November 13, 2023 @ 7:00 pm - 8:00 pm

Learn to meditate.  Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills.  Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. Improve your mind, body, and spirit!

Free Online Registration

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Details

Date:
November 13, 2023
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
+ Google Map
Phone:
859-538-1616