Relax, Meditate, Contemplate with Tisa (Virtual)
May 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Monday, repeating until May 16, 2022
Research has shown meditation and self-soothing
skills to be of infinite value in healing from
trauma and in bringing peace and happiness in
our lives. There will be informative talks about
the nervous system, healthy thinking and
releasing old patterns and habits.
