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Relax, Meditate, Contemplate with Tisa (Virtual)

August 29, 2022 @ 7:00 pm - 8:00 pm

Learn to meditate. Learn some relaxation and self-care
techniques so you can calm and soothe yourself
through new coping skills. Research has shown
meditation and self-soothing skills to be of infinite
value in healing from trauma and in bringing peace and
happiness in our lives. Improve you mind, body, and
spirit!

Details

Date:
August 29, 2022
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
jenny.smith@familynurture.org
View Organizer Website

Venue

Family Nurturing Center
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616