These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges, stresses and ultimately trauma residing in the body both physically and mentally. Many […]

Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling, discussion and crafting. Aimed to help children and […]

We are all looking for ways to improve our health and wellness and build up our immunity and resilience especially after the chaos we lived through in 2020! Caring for […]