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Healing Meditation and Music October 25

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Healing Meditation and Music November

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Resolving Conflict with the Enneagram

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

The Enneagram offers us a process for resolving conflict. The ability to “respond”, stay open and transparent can be learned, encouraged & nurtured when we use the Enneagram as a […]

STILL-Brief Mindful Retreats for Calm and Clarity

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

These sessions allow you the time and space to rest and reset your body, mind, and spirit. Experience moments of inspiration, meditation, and contemplation through inspirational readings, guided meditation, and […]

Worth it!

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

Exploring Holistic Self-Care for Teens In this small in-person group workshop series, we will explore holistic wellness practices in a safe, supportive environment that will allow you to tap into […]

Healing Trauma with Essential Oils November 20th

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Traumatic events have many effects on the body, mind and spirit. Often, a holistic approach using a variety of modalities promotes the greatest healing. Gentle, non-invasive techniques encourage our body/mind/spirit […]

Healing Meditation and Music December 6

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Healing Meditation and Music December 27

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Relax, Meditate, Contemplate

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]

Online Express Yoga with Sara

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]