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Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]

Tai Chi with Susan

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]

What’s Weighing You Down?

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]

My True Self with Kami for Teen/Tween Boys (Florence Office)

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

My True Self is all about having fun while also learning about who you are, how to be more yourself and relate to others.  We will discuss how to make […]

Self Defense with Sensei Sarah (Florence Office) (Women 16+)

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it […]

Online Express Yoga with Sara

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]

Relax, Meditate, Contemplate with Tisa (Monday Meditation Online)

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

Getting through the dark winter months can be difficult, challenging & stressful. Have you thought about starting a Meditation practice? Here’s your opportunity to get some support & join a […]

Tai Chi with Susan

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]

What’s Weighing You Down?

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]

My True Self with Kami for Teen/Tween Boys (Florence Office)

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence

My True Self is all about having fun while also learning about who you are, how to be more yourself and relate to others.  We will discuss how to make […]