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Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYResearch has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Introduction to Enneagram with Tisa (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYLearn about the 9 Personality Types of the Enneagram. This workshop provides insight in to the types of people in you world. Learn to understand and appreciate your partner, family, […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Self Defense with Sensei Sarah (Women 16+)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYResearch has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks […]
Running on Empty with Kami (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYEnergy drain can manifest in a number of ways including physical fatigue, brain fog, feeling unsettled or feeling disconnected from ourselves and others. In this class participants will discover the […]
