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Slow and Steady Yoga (At Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis class will focus on gentle postures, including postures to help alleviate tension, may reduce stress and anxiety, develop breath awareness and add support to a busy time of year.
Monday Motivation Virtual Yoga
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYChange your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]
Monday Motivation Virtual Yoga
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYChange your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]
Monday Motivation Virtual Yoga
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYChange your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]
Monday Motivation Virtual Yoga
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYChange your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYChange your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This […]