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Healing Meditation and Music December 27

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Event Series Relax, Meditate, Contemplate

Relax, Meditate, Contemplate

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]