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Tai Chi with Susan March 24
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Introduction to Yoga
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYIn this introduction to yoga class we will come together and practice poses, breath work and moments of quiet and reflection. The class will be light, approachable and offered as […]
Healing Trauma with Essential Oils March 26th
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTraumatic events have many effects on the body, mind and spirit. Often, a holistic approach using a variety of modalities promotes the greatest healing. Gentle, non-invasive techniques encourage our body/mind/spirit […]
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYWhy is it so hard to change the way we eat? In this class we will examine the language, thoughts, emotions and body sensations we have about eating. We will […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Introduction to Yoga
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYIn this introduction to yoga class we will come together and practice poses, breath work and moments of quiet and reflection. The class will be light, approachable and offered as […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
