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Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Reclaiming Your Body with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSummer presents an invitation for both action and contemplation. In movement, do we affirm our bodies and treat them with curiosity and gratitude? In stillness, are our thoughts and our […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Mosaic of Me: Identity Collage Workshop with Amy
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYCreate a mixed-media collage representing who you are, where you have been, and what makes you unique. Support self discovery while identifying reflective prompts using magazine images, paint, markers, and […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Curious about Yoga? with Sara
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThere are two classes in this series. It will create space for each person to explore yoga and learn the different poses, breath, and yogic ideas. This class is open […]
Reclaiming Your Body with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSummer presents an invitation for both action and contemplation. In movement, do we affirm our bodies and treat them with curiosity and gratitude? In stillness, are our thoughts and our […]
