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Rise and Shine Yoga with Sara December 29

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

Highly Sensitive Hive with Kaitlyn December 29

Have you been told your whole life that you are too sensitive or too emotional? You may be a Highly Sensitive Person! In this series you will learn a few […]

Reiki and Meditation with Kaitlyn December 30

Take this hour each week to refill your cup with intentional R&R.  Allow yourself to open and receive with a guided meditation and a huge dose of healing reiki.

Rise and Shine Yoga with Sara December 31

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

Rise and Shine Yoga with Sara January 5

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

Storytime Kids Yoga January 6

Kids can do yoga too! The healing benefits of breathing and moving can be adapted to children who've experienced trauma. While a children's class often looks different from an adults […]

Relax, Meditate, Contemplate January 6

Getting through the dark winter months in these pandemic times is difficult, challenging & stressful. This class will offer relaxation techniques, Meditation instruction, soothing contemplations to help us get through […]