From the comfort of home, join us for a quick yoga flow on Thursday mornings.

From the comfort of home, join us for a quick yoga flow on Thursday mornings.

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!

The Enneagram offers us a process for resolving conflict. The ability to “respond”, stay open and transparent can be learned, encouraged & nurtured when we use the Enneagram as a processing tool. This is a fast paced, fun class that gives you new immediately useful skills. Please note, it's preferred that participants come each week.

These sessions allow you the time and space to rest and reset your body, mind, and spirit. Experience moments of inspiration, meditation, and contemplation through inspirational readings, guided meditation, and introspective journaling that brings feelings of connection, clarity of thought, and rejuvenation of energy. Like all holistic classes at the Family Nurturing Center, the series […]

From the comfort of home, join us for a quick yoga flow on Thursday mornings.

Exploring Holistic Self-Care for Teens In this small in-person group workshop series, we will explore holistic wellness practices in a safe, supportive environment that will allow you to tap into healing at your own pace.