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Tai Chi with Susan (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.
Into to the Enneagram with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPersonality typing system used to resolve conflict, improve relationships, build teams and promote self growth and self awareness. Discover your type and gain insight into personalities and behaviors.
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Meditation for Kids with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYIn this class kids will learn to calm & settle using Brain Balancing. Guided imagery and breathing will be used to lead to quiet meditation. Kids can join any week they are able. A great way to start a life-long healthy routine!
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. Improve your mind, body, and spirit!
Stewards of Children® Training (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn how to prevent, recognize, and react responsibly to child sexual abuse. Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday. Learn how to prevent, recognize, and react responsibly to child […]
Tai Chi with Susan (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.
Cycling through Change with DaNelle (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSuccessfully manage and cope with significant life changes. Gain skills to show up with grace, confidence, and courage in the face of these changes and explore ways to move toward your life's purpose.
Healing Drum Circle with Tisa (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYDrumming connects us to natural energies, grounds and centers us, allows us to communicate and socialize non-verbally, and release old stuck energy from the body, mind, mood and helps heal trauma. Decrease stress, move, and feel connected and safe in this group.
Dancing and Drum Making with Tracy (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYMake our own drum using recycled materials. Drumming in a group can provide non-verbal communication, self expression, and connection. Children 3 and up
