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Tuesday Tune In Yoga with Sara (Virtual on Zoom)
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
This class allows participants to tune in to their breath and movement while getting ready for the day ahead.
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Virtual Nurturing Parenting Facilitator Training: July 14-16, 2026
This training is 9:30am-4:30pm Eastern Time Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on brain development. How to assess high-risk parenting beliefs. To tailor-make programs based on family’s needs. To gather process evaluation data. To evaluate pre-post program impact. To implement home, group program […]
Yoga and a Craft with Sara
Yoga and a Craft with Sara
A summer yoga class for teens that will explore breath and body in a safe, fun way! We will practice yoga and create a yoga themed bag charm or keychain.
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Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
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Gaslighting with Tisa
Gaslighting with Tisa
Gaslighting - the feeling that something is wrong but you cannot put your finger on it. You question your own reality, doubt your own perceptions and become upset, distressed, and confused. Yet you know your own truth right along with the “crazy making” stuff you are hearing. It can be hard to recognize this type […]
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Create & Connect: Affirmation Art with Amy
Create & Connect: Affirmation Art with Amy
This class will have discussions on self-talk, design and decorate affirmation pieces and have the opportunity to share their affirmations with the group. This class promotes self-esteem while encouraging emotional expression, and each person will create a take home reminder of personal strengths.
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Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
1 event,
Gaslighting with Tisa
Gaslighting with Tisa
Gaslighting - the feeling that something is wrong but you cannot put your finger on it. You question your own reality, doubt your own perceptions and become upset, distressed, and confused. Yet you know your own truth right along with the “crazy making” stuff you are hearing. It can be hard to recognize this type […]
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