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3 events,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and release old patterns and habits. There will be guided meditations, relaxation and silent meditation. Leave the session refreshed with some new skills and new information.
2 events,
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
Reclaiming Your Body with DaNelle (Virtual on Zoom)
Reclaiming Your Body with DaNelle (Virtual on Zoom)
An Autumn Somatic Sanctuary for Grounding & Renewal When busy fall routines pick up and the days get shorter, it is easy to slip into survival mode. We begin unconsciously clenching our jaw, holding our breath, carrying stress like armor. If you are exhausted from constantly over-functioning and managing the relentless logistics of home, family, […]
1 event,
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3 events,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and release old patterns and habits. There will be guided meditations, relaxation and silent meditation. Leave the session refreshed with some new skills and new information.
2 events,
Virtual Nurturing Parenting Facilitator Training: November 10-12, 2026
This training is 9:30am-4:30pm Eastern Time Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on brain development. How to assess high-risk parenting beliefs. To tailor-make programs based on family’s needs. To gather process evaluation data. To evaluate pre-post program impact. To implement home, group program […]
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
3 events,
Stewards of Children® Training (Virtual)
Stewards of Children® Training (Virtual)
Learn how to prevent, recognize, and react responsibly to child sexual abuse. Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday. During this training, you will hear compelling stories from experts […]
2 events,
A Little More Gratitude: Mixed Media Gratitude Collage with Amy
A Little More Gratitude: Mixed Media Gratitude Collage with Amy
November is a season that naturally invites us to slow down and notice the good around us. In this class participants will explore how practicing gratitude can help shift our focus from what is missing or difficult to bringing meaning and joy into our lives. Using mixed media materials participants will create personalized gratitude collages […]
0 events,
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3 events,
Relax, Meditate, Contemplate with Tisa (Virtual)
Relax, Meditate, Contemplate with Tisa (Virtual)
Learn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and release old patterns and habits. There will be guided meditations, relaxation and silent meditation. Leave the session refreshed with some new skills and new information.
2 events,
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Self-defense can be a powerful source of growth, confidence, and empowerment for women. In this class, participants will learn practical strategies for staying aware, prepared, and confident in unexpected or potentially unsafe situations. We’ll focus on personal safety, recognizing and responding to confrontation, setting boundaries, and developing the confidence to protect yourself and make informed […]
1 event,
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2 events,
1 event,
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
1 event,
0 events,
0 events,
0 events,
0 events,
1 event,
1 event,
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
1 event,
Winter Wonderland Kids Class with Sara (Boone County Library)
Winter Wonderland Kids Class with Sara (Boone County Library)
Come on a magical Winter Wonderland adventure where yoga, imagination, play, and creativity come together! Designed especially for children ages 4–8, this playful class introduces little yogis to yoga poses, fun movement games, simple breathing practices, and a special winter-themed craft. Through snowy adventures, animal-inspired poses, and imaginative play, children will explore yogic ideas in […]
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