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1 event,
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
This class allows participants to tune in to their breath and movement while getting ready for the day ahead.
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Release & Renew – Transforming Stress into Creativity with Amy (Florence Office)
Release & Renew – Transforming Stress into Creativity with Amy (Florence Office)
Explore how creativity can help release stress and transform difficult emotions into positive expression. Engage in a creative expression activity using drawing, writing , or color to represent stress or tension. The artwork is transformed through tearing, painting, or collage into creative pieces that represents renewal, growth, or positive change.
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1 event,
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
Tuesday Tune In Yoga with Sara (Virtual on Zoom)
This class allows participants to tune in to their breath and movement while getting ready for the day ahead.
