Filter Events:
Holistic Events | Agency Events | Trainings
Yoga and a Craft with Sara
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYA summer yoga class for teens that will explore breath and body in a safe, fun way! We will practice yoga and create a yoga themed bag charm or keychain.
Release & Renew – Transforming Stress into Creativity with Amy (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYExplore how creativity can help release stress and transform difficult emotions into positive expression. Engage in a creative expression activity using drawing, writing , or color to represent stress or tension. The artwork is transformed through tearing, painting, or collage into creative pieces that represents renewal, growth, or positive change.
Watercolor & Scent Exploring Color and Calm (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYExplore creativity, relaxation, and self expression through watercolor painting and scent. Experiment with watercolor techniques while enjoying arelaxed and supportive atmosphere.
Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
Mindfulness for Better Rest with DaNelle (Virtual on Zoom)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYHas a stressful winter impacted your sleep, relationships, energy levels, or mood? Focusing on self care and mindfulness practices can bring clarity and uplift you during the dark days of winter. Join us for community and connection as we practice supportive mind-body techniques to help you find more ease, peace, and joy this season.
