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Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Emotional Eating Support with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYIn this workshop we will examine the language, thoughts, emotions and body sensations we have about eating. We will focus on what triggers us to eat; emotions, cravings, comfort and stress. Stress can weigh us down and cause us to hold on and not let go. These classes will include informative talks about how the […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Talk It Through with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYHow are you showing up at life? Are you being heard? Join us for a 7 week workshop-style series to unwind and share, discuss what is keeping you up at night and practice some tools to resolve these issues. This series will serve as a supportive group where you can talk through what is on […]
Virtual Nurturing Parenting Facilitator Training: April 16-18, 2024
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis training is 9:30am-4:30pm Eastern Time Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on brain development. How to assess high-risk parenting beliefs. To tailor-make programs based on family’s needs. To gather process evaluation data. To evaluate pre-post program impact. To implement home, group program […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Stewards of Children® Training (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn how to prevent, recognize, and react responsibly to child sexual abuse. Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday. During this training, you will hear compelling stories from experts […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!
Meditation and Relaxation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to Meditate and Relax! This workshop is about mindfulness meditation and guided meditation plus helpful techniques to make meditation easier. We will focus on all the best relaxation techniques that have proved to be beneficial including EFT, breathwork, chakra balancing, releasing stress, self massage and mantras. The body holds onto trauma and stress and […]
Coping with Your Inner Critic with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYCould you be a little kinder to yourself? Are there troubling thoughts that have been tugging at you for a while? Join us to unravel these thoughts that may be keeping you stuck. Learn tips to decode and understand the messages from your inner critic and steadily shift toward more freedom and peace in your […]
