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Online Express Yoga with Sara

March 31, 2022 @ 7:30 am - 8:00 am

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
March 31, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
July 21, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
April 7, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
July 28, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
April 14, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
August 4, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
April 21, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
August 11, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
January 6, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
April 28, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
August 18, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
January 13, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
May 5, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
August 25, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
January 20, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
May 12, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
September 1, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
January 27, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
May 19, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
September 8, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
February 3, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
May 26, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
September 15, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
February 10, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
June 2, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
September 22, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
February 17, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
June 9, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
September 29, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
February 24, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
June 16, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
March 3, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
June 23, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
March 10, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
June 30, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
March 17, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
July 7, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
March 24, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Details

Date:
July 14, 2022
Time:
7:30 am - 8:00 am
Event Category:

Organizer

Family Nurturing Center
Phone:
859-525-3200
Email:
lee.rose@familynurture.org
View Organizer Website

Venue

Personal Computer with Zoom
5 Spiral Drive, Suite 100
Florence, KY 41042
Phone:
859-538-1616