Adults attend this workshop to talk
about how eating can support both
physical and mental wellbeing.
Workshop will start with a discussion
on how eating well can support overall
health. Then we will move into which
foods to choose and how to shop for
them. Ending with a demonstration on
how to easily prepare and serve these
foods to the whole family.

Adults attend this workshop to talk
about how eating can support both
physical and mental wellbeing.
Workshop will start with a discussion
on how eating well can support overall
health. Then we will move into which
foods to choose and how to shop for
them. Ending with a demonstration on
how to easily prepare and serve these
foods to the whole family.

Adults attend this workshop to talk
about how eating can support both
physical and mental wellbeing.
Workshop will start with a discussion
on how eating well can support overall
health. Then we will move into which
foods to choose and how to shop for
them. Ending with a demonstration on
how to easily prepare and serve these
foods to the whole family.