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Yoga Explorers Kids Series for Ages 4-8 April 7
Yoga offers healing benefits to kids too! By allowing children a safe place to breath and move they can learn ways to heal trauma within the body, relaxation and resiliency as […]
Exploring Codependency April 7
Do you find yourself thinking: “If he/she changed, everything would be all right.” Or “I feel so empty and lost, who am I?” If so, codependency may be at the […]