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Rise and Shine Yoga with Sara September 2
Rise and Shine Yoga with Sara September 2
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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Simply Me for Teens September 8
Simply Me for Teens September 8
In this small group workshop series, we will explore mind-body work, journaling, crafting, and communicating, so that you can better know and love who you are. This series will be held in person and is for teens ages 12-17.
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Rise and Shine Yoga with Sara September 9
Rise and Shine Yoga with Sara September 9
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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Rise and Shine Yoga with Sara September 16
Rise and Shine Yoga with Sara September 16
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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Rise and Shine Yoga with Sara September 23
Rise and Shine Yoga with Sara September 23
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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Rise and Shine Yoga with Sara September 30
Rise and Shine Yoga with Sara September 30
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.