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Monday Motivation Virtual Yoga
Monday Motivation Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
1 event,
What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]
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0 events,
0 events,
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1 event,
Monday Motivation Virtual Yoga
Monday Motivation Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
1 event,
What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Monday Motivation Virtual Yoga
Monday Motivation Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
1 event,
What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Monday Motivation Virtual Yoga
Monday Motivation Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
1 event,
What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]