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Monday Motivation Virtual Yoga
Monday Motivation Virtual Yoga
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
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What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]
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1 event,
What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]
1 event,
My True Self with Kami for Teen/Tween Boys (Florence Office)
My True Self with Kami for Teen/Tween Boys (Florence Office)
My True Self is all about having fun while also learning about who you are, how to be more yourself and relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
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1 event,
What’s Weighing You Down?
What’s Weighing You Down?
Change your Mind to Change your Body-- 6 week online class The new year turns our thoughts to self-care – better eating habits, exercise, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort, our stress relief, our […]
2 events,
My True Self with Kami for Teen/Tween Boys (Florence Office)
My True Self with Kami for Teen/Tween Boys (Florence Office)
My True Self is all about having fun while also learning about who you are, how to be more yourself and relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
My True Self with Kami for Teen/Tween Boys (Florence Office) Copy
My True Self with Kami for Teen/Tween Boys (Florence Office) Copy
My True Self is all about having fun while also learning about who you are, how to be more yourself and relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
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1 event,
Your Next BIG Chapter – 6 week online class
Your Next BIG Chapter – 6 week online class
Life Coaching for finding your Authentic Life Purpose Who do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work, your true purpose? In this class we will use contemplations, meditation, EFT, self talk, journaling and group support […]
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1 event,
Your Next BIG Chapter – 6 week online class
Your Next BIG Chapter – 6 week online class
Life Coaching for finding your Authentic Life Purpose Who do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work, your true purpose? In this class we will use contemplations, meditation, EFT, self talk, journaling and group support […]