Know Yourself, Grow Yourself, BE Yourself No matter your life story or current circumstances, you have great potential to live an inspired, joy-filled life. It all begins with getting to […]

In this series of classes we will work with processing techniques used in Somato-Emotional release – a style of bodywork that helps us release trauma & old unprocessed emotions from […]

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

Know Yourself, Grow Yourself, BE Yourself No matter your life story or current circumstances, you have great potential to live an inspired, joy-filled life. It all begins with getting to […]

In this series of classes we will work with processing techniques used in Somato-Emotional release – a style of bodywork that helps us release trauma & old unprocessed emotions from […]

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

Know Yourself, Grow Yourself, BE Yourself No matter your life story or current circumstances, you have great potential to live an inspired, joy-filled life. It all begins with getting to […]

In this series of classes we will work with processing techniques used in Somato-Emotional release – a style of bodywork that helps us release trauma & old unprocessed emotions from […]

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

These are single visits (registrants can attend more than once, however)  and will require signing of a liability release agreement at Family Nurturing Center prior to the visit. Lookout Hills […]