Healing Trauma with Essential Oils November 20th
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceTraumatic events have many effects on the body, mind and spirit. Often, a holistic approach using a variety of modalities promotes the greatest healing. Gentle, non-invasive techniques encourage our body/mind/spirit […]
Healing Meditation and Music December 6
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]
Healing Meditation and Music December 27
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]
Relax, Meditate, Contemplate
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceLearn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
Online Express Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorencePositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
My True Self
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceMy True Self for Tweens and Teens is all about having fun while also learning about who you are, how to be more yourself and how to relate to others. […]
Tai Chi with Susan February 17
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
What’s Weighing You Down?
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceWhy is it so hard to change the way we eat? In this class we will examine the language, thoughts, emotions and body sensations we have about eating. We will […]
Tai Chi with Susan February 24
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Tai Chi with Susan March 3
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
