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Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Real Food for Self-Care
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYAdults attend this workshop to talk about how eating can support both physical and mental wellbeing. Workshop will start with a discussion on how eating well can support overall health. […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Calming the Chaos
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis workshop for families is all about having fun! We will also learn ways to calm energy levels in your home and during family outings. We'll explore emotions, calming, and […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
Real Food for Self-Care
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYAdults attend this workshop to talk about how eating can support both physical and mental wellbeing. Workshop will start with a discussion on how eating well can support overall health. […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Self Defense with Sensei Sarah (Women 16+)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it […]
Gaslighting
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYWhat is gaslighting? How do you identify it when it's happening? Experiencing gaslighting can make you to question your own reality, doubt your own perception& become upset, distressed, and confused. […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]
