Filter Events:
Holistic Events | Agency Events | Trainings
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
Tai Chi with Susan (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Yoga for Confidence with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis yoga class is accessible for beginners and intermediate practitioners that will help cultivate self-esteem building on and off the mat.
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
Tai Chi with Susan (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Essential Oils with Kim (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYMind, Mood, and Sleep Learn how essential oils helps support a healthy mind, mood, and sleep. Discuss managing stress, maintaining a positive mood, and getting enough quality sleep. Each participant […]
Cycling through Change with DaNelle (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSuccessfully manage and cope with significant life changes. Gain skills to show up with grace, confidence, and courage in the face of these changes and explore ways to move toward […]
Yoga for Confidence with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis yoga class is accessible for beginners and intermediate practitioners that will help cultivate self-esteem building on and off the mat.
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
