Wednesdays 6:30 to 7:30 pm Learn to meditate! Guided meditation to promote relaxation, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the […]

These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people, through breath, movement and […]

Wellness & Healing: Authentic Transformation Thursday  evenings 6:00-7:30 pm July 2, 9, 16, 23, 30 In this workshop,  you will have the opportunity to: Explore the concepts of love, forgiveness, […]

Sundays 11:00 am—12:30 pm August 2, 9, 16, 23, 30 & September 6, 13, 20, 27 Join us in celebrating our connection to Mother Earth & Her cycle of the seasons. […]

Mondays 6:30—7:30 pm August 3, 10, 17, 24, 31 & September 7, 14, 21, 28 Learn to "keep calm & carry on". Connect, share & feel heard with a safe supportive […]

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

Wednesdays 6:30—7:30 pm August 5, 12, 19, 26 & September 2, 9, 16, 23, 30 Learn guided meditation for relaxation and to feel calm & centered & find your happy place.  […]

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

Thursdays, 6:00—7:30 pm August 6, 13, 20, 27 & September 3, 10, 17, 24 Our bodies, minds, and souls have been created to transform, grow, heal, and be resilient. One […]

Saturdays, 11:00 am—12:00 pm August 8, 15, 22, 29 Essential oils are a natural, effective and affordable solution to many of our health concerns.  Join us to learn how to […]