These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling, discussion and crafting. Aimed to help children and […]

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges, stresses and ultimately trauma residing in the body both physically and mentally. Many […]

Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling, discussion and crafting. Aimed to help children and […]

For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house, what […]

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  […]

“To know yourself is to love yourself” No matter your life story or current circumstances, you have great potential to live an inspired, joy-filled life. It all begins with getting […]

Are you thriving or just surviving? Do you feel like you are always rushing, pushing and burning out? Or do you feel too flowy, unorganized and unmotivated? In this workshop […]