Rise and Shine Yoga with Sara October 7
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
Healing Meditation and Music October 18
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!
Online Express Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceFrom the comfort of home, join us for a quick yoga flow on Thursday mornings.
Healing Meditation and Music October 25
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!
Healing Meditation and Music November
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!
Resolving Conflict with the Enneagram
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceThe Enneagram offers us a process for resolving conflict. The ability to “respond”, stay open and transparent can be learned, encouraged & nurtured when we use the Enneagram as a processing tool. This is a fast paced, fun class that gives you new immediately useful skills. Please note, it's preferred that participants come each week.
STILL-Brief Mindful Retreats for Calm and Clarity
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceThese sessions allow you the time and space to rest and reset your body, mind, and spirit. Experience moments of inspiration, meditation, and contemplation through inspirational readings, guided meditation, and introspective journaling that brings feelings of connection, clarity of thought, and rejuvenation of energy. Like all holistic classes at the Family Nurturing Center, the series […]
Worth it!
Family Nurturing Center 5 Spiral Drive, Suite 100, FlorenceExploring Holistic Self-Care for Teens In this small in-person group workshop series, we will explore holistic wellness practices in a safe, supportive environment that will allow you to tap into healing at your own pace.
Virtual Nurturing Parenting Facilitator Training November 9-11
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceParticipants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on brain development. How to assess high-risk parenting beliefs. To tailor-make programs based on family’s needs. To gather process evaluation data. To evaluate pre-post program impact. To implement home, group program models. […]
Healing Trauma with Essential Oils November 20th
Personal Computer with Zoom 5 Spiral Drive, Suite 100, FlorenceTraumatic events have many effects on the body, mind and spirit. Often, a holistic approach using a variety of modalities promotes the greatest healing. Gentle, non-invasive techniques encourage our body/mind/spirit to strengthen and heal each step of the way. Because of the way that some essential oils interact with the brain, they can provide very […]
