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Embodied WomXn: 8-Week Journey September 29
Tuesdays, 6:30—7:30 pm August 11, 18, 25 & September 1, 8, 15, 22, 29 What if the qualities in yourself that you deem ugly or negative are actually the key […]
Guided & Mindfulness Meditation September 30
Wednesdays 6:30—7:30 pm August 5, 12, 19, 26 & September 2, 9, 16, 23, 30 Learn guided meditation for relaxation and to feel calm & centered & find your happy place. […]
Rise and Shine Yoga with Sara October 1
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. […]
Life in Harmony with Kami October 1
The many dimensions of self-care impact us physically, emotionally, mentally and spiritually. Knowledge of these dimensions and their interaction with one another is a powerful tool to use in supporting […]
Why We Love Things That Scare Us: The Traditional Art of Storytelling Oct 4
Story telling is an ancient & time honored tradition – especially at this time of year. As the days grow shorter our ancestors gathered around the fire to tell each […]
Energy Healing October 5
Learn the basics of “energy medicine”… How do we work with our own energy? How do we work with the energy of others? Learn about the chakras & how they […]
Rise and Shine Yoga with Sara October 6
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. […]
Highly Sensitive Hive with Kaitlyn October 6
Have you been told your whole life that you are too sensitive or too emotional? You may be a Highly Sensitive Person! In this series we will dive into the traits […]
Meditation & Mindfulness & Compassion October 7
Learn to meditate for beginners. Strengthen your meditation practice for those with experience. Be with a supportive group as we learn about meditation & mindfulness. Learn how meditation & mindfulness […]
Embodied WomXn II with Kaitlyn October 7
To stay grounded and centered in uncertain times, our practice, especially as women, is to come out of our heads and into our bodies. Now is not the time to […]