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Kids Self Defense with Sensei Sarah (Kids 8-12)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KY(Kids 8-12) In this active class, kids learn the basic stances, strikes, and kicks to be prepared and help protect ourselves from unexpected confrontation. Bring your friends and join us! […]
Your Best Self Summer with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSummer is an ideal time for personal growth and transformation. This series will help you focus on your intentions and provide the reset, support, and accountability you need while empowering […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Meditation and Relaxation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis series will continue through November 18 Learn to Meditate and Relax! This workshop is about mindfulness meditation and guided meditation plus helpful techniques to make meditation easier. We will […]
Tai Chi with Susan (Boone County Public Library/Main Branch – Meeting Room B)
Boone County Public Library- Main Branch 1786 Burlington Pike, Burlington, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Your Best Self Summer with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSummer is an ideal time for personal growth and transformation. This series will help you focus on your intentions and provide the reset, support, and accountability you need while empowering […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Tai Chi with Susan (Boone County Public Library/Main Branch – Meeting Room B)
Boone County Public Library- Main Branch 1786 Burlington Pike, Burlington, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Monday Motivational Virtual Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
Meditation and Relaxation with Tisa (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThis series will continue through November 18 Learn to Meditate and Relax! This workshop is about mindfulness meditation and guided meditation plus helpful techniques to make meditation easier. We will […]
